Essentialism: The Disciplined Pursuit of Less
- Downloads：7179
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-03-17 06:58:45
- Update Date：2025-09-06
- Status：finish
- Author：Greg McKeown
- ISBN：0804137404
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
NEW YORK TIMES BESTSELLER - More than one million copies sold！ Essentialism isn't about getting more done in less time。 It's about getting only the right things done。
Featuring the new Essentialism 21-Day Challenge - "A timely， essential read for anyone who feels overcommitted， overloaded， or overworked。"--Adam Grant
Have you ever:
- found yourself stretched too thin？
- simultaneously felt overworked and underutilized？
- felt busy but not productive？
- felt like your time is constantly being hijacked by other people's agendas？
If you answered yes to any of these， the way out is the Way of the Essentialist。
Essentialism is more than a time-management strategy or a productivity technique。 It is a systematic discipline for discerning what is absolutely essential， then eliminating everything that is not， so we can make the highest possible contribution toward the things that really matter。
By forcing us to apply more selective criteria for what is Essential， the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy--instead of giving others the implicit permission to choose for us。
Essentialism is not one more thing--it's a whole new way of doing everything。 It's about doing less， but better， in every area of our lives。 Essentialism is a movement whose time has come。
Featuring the new Essentialism 21-Day Challenge - "A timely， essential read for anyone who feels overcommitted， overloaded， or overworked。"--Adam Grant
Have you ever:
- found yourself stretched too thin？
- simultaneously felt overworked and underutilized？
- felt busy but not productive？
- felt like your time is constantly being hijacked by other people's agendas？
If you answered yes to any of these， the way out is the Way of the Essentialist。
Essentialism is more than a time-management strategy or a productivity technique。 It is a systematic discipline for discerning what is absolutely essential， then eliminating everything that is not， so we can make the highest possible contribution toward the things that really matter。
By forcing us to apply more selective criteria for what is Essential， the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy--instead of giving others the implicit permission to choose for us。
Essentialism is not one more thing--it's a whole new way of doing everything。 It's about doing less， but better， in every area of our lives。 Essentialism is a movement whose time has come。
Reviews
Dive Heroes
，
Overall though， thought provoking as well as practical。 I got a lot from it。
HFC
，
I thought the book was more geared towards being applicable to a work environment with a boss and co workers rather than "how do I work out which self defined projects to take on？" I thought the book was more geared towards being applicable to a work environment with a boss and co workers rather than "how do I work out which self defined projects to take on？" 。。。more
Keisy
，
Instead towards the end the author degenerated IMHO into religious and spiritual overtones about living in the present moment and various love thy neighbour stuff。 As another reviewer pointed out - more scientific studies and less anecdotes please！ Although some of the metaphors were powerful for me such as "The slowest hiker" Instead towards the end the author degenerated IMHO into religious and spiritual overtones about living in the present moment and various love thy neighbour stuff。 As another reviewer pointed out - more scientific studies and less anecdotes please！ Although some of the metaphors were powerful for me such as "The slowest hiker" 。。。more
Caleb Costello
，
For instance how do you find what is the essence of something？ I wanted more。
Daniel T
，
I thought he could have covered some parts in a lot more depth instead of trying to cover such a broad range - and would have been more true to the principles he was trying to demonstrate。
Mehmet Daskiran
，
I meant to put this in my wish list but somehow bought it。。。 But it was actually a good thing。
Skycat
，
"Points this has helped me to ponder。 。 What if instead of celebrating busy we ""celebrated how much time we spent listening， pondering， meditation and enjoying time with the most important people in our lives？" "Points this has helped me to ponder。 。 What if instead of celebrating busy we ""celebrated how much time we spent listening， pondering， meditation and enjoying time with the most important people in our lives？" 。。。more
Jane Gray
，
Will read again！
Roberio Pereira
，
Essentialism asks you to know your heart-mind well， to be intentional with crystal clarity， and to make your moment-to-moment choices from this place。 In this you are likely not following such popular paths as trying to do it all， choosing everything from fear of missing out， making a mistake， disappointing others， or becoming unexceptional。
Lucas Tasso
，
I am Glad I bought it accidentally
Brunno
，
This book is relavent to everyone and helps minimize the clutter and focus on what's of value。 It is for anyone that has a lot going on professionally or personally。 This book is relavent to everyone and helps minimize the clutter and focus on what's of value。 It is for anyone that has a lot going on professionally or personally。 。。。more
Dalva
，
If you have a lot going on and need to focus on what's important？ Read this book！ If you have a lot going on and need to focus on what's important？ Read this book！ 。。。more
Nélio Purificação
，
Essentialism is an awesome book。 This book helps you to understand what’s most important and how to weed out all the other things in life。 It tells how you can be more successful in life by doing what’s most important to you。 It is an easy read and so helpful。 Anyone wanting to work on themselves should read this book！
Alcione
，
The way ahead is pairing down on the amount of tasks I give myself and say no to everything that isn’t the most essential thing for me to be doing or that I want to be doing。 This book is the type of book that you adopt as a personal philosophy
Henrique Miyai
，
I will be buying copies for my organization and handing them out。
Dr。 Ernandes
，
To be a minimalist in terms of my consumption。 However， that had not yet translated to my professional life。
TheCondor25
，
Greg McKeown shares his simple pattern for living a more abundant life。 It isn’t always easy to change how you live your life and Mr。 McKeown acknowledges that in his thoughtful writing。
MARCIA SANTOS
，
This book will be one that I add to my perennial collection of books I like to re-read。 I’ve been slowly stumbling upon this idea for a while， in making certain lifestyle decisions to live in a smaller home or not collect too many things。
Kim Davis
，
Honestly the best book I’ve read this year 2023！！
FERNANDO VICTOR
，
I also recommend reading Greg McKeown's published work at HBR and his LinkedIn pieces。 Twitter holds a trove of link data too。 I also recommend reading Greg McKeown's published work at HBR and his LinkedIn pieces。 Twitter holds a trove of link data too。 。。。more
Natasha
，
The final chapters seem rushed and somewhat inconsequential。 Additional long-term research might augment the narrative's conclusion and ground the message in further reasoning， but any outside research you might do is possibly more proving。 Essentialism sways me and I am interested in checking back in。 The book received Best Seller status so， with time， there's opportunity for follow-up。 The final chapters seem rushed and somewhat inconsequential。 Additional long-term research might augment the narrative's conclusion and ground the message in further reasoning， but any outside research you might do is possibly more proving。 Essentialism sways me and I am interested in checking back in。 The book received Best Seller status so， with time， there's opportunity for follow-up。 。。。more
Antonio M。
，
The book is empowering and influential as read。 As a guiding force in the business world Essentialism is worthy， warranted philosophy。 Global education need essentialist reinvention to remain fertile for minds to grow in。 The book offers continuing value to modernizing companies seeking millennial market workers and their long-term engagement， and vice versa。
Wilden Berg
，
Worthy of review; I read it once and would attempt to read a follow-up edition。
Wilden Berg
，
Excellent read for living a purpose and meaningful life without the clutter and the noise of everyday distractions
Janaina Cavalheiro
，
After reading this book， I am able to apply the essential principles to my work and personal life。 Saying no， setting buffers， prioritizing， and putting what matters first has never been so is easy。 Less is more equals success。
Skfrts
，
I particularly liked this example about Ghandi: K Gandhi went to South Africa and saw oppression there。 Suddenly， he found a higher purpose: the liberation of the oppressed everywhere。 With this new singleness of purpose， he eliminated everything else from his life。 He called the process “reducing himself to zero。” He dressed in his own homespun cloth （khadi） and inspired his followers to
Romulo Machado
，
The good news though is that the book is very well written and compact， i。e。 an easy read。 It also touches on material from a number of other good sources， so it is also a nice ready reference。
Eduardo Trevisan
，
In all cases， the style and value of the book is in that it raises a lot of interesting questions / thoughts and supplies a lot of pertinent information。 You definitely will still need to think about how to apply it to your life。
Reiseane Santana
，
"If you are in the target audience （executives， managers， business owners， academics）， i。e。 anyone with way too many things going on， you are likely to find this book pretty useful， as it goes through a lot of cases that should be though-provoking if not enlightening。 If you are not in the target audience， you might find a few nuggets here and there， but nothing too transformative。" "If you are in the target audience （executives， managers， business owners， academics）， i。e。 anyone with way too many things going on， you are likely to find this book pretty useful， as it goes through a lot of cases that should be though-provoking if not enlightening。 If you are not in the target audience， you might find a few nuggets here and there， but nothing too transformative。" 。。。more
Marcelo Block
，
After reading this book I thought back to so many of my mistakes from the past， in my personal and professional life， that perplexed me， and found a calming sense of closure。 This is book answered what went wrong， and how to avoid reliving them in the future。 Truly a great read for anyone looking to make an impact in their lives
tpg0
，
As an AI language model， I do not have personal preferences， but I can provide you with information about the book 'Essentialism: The Disciplined Pursuit of Less。' This book， written by Greg McKeown， is a personal development and time management guide that encourages readers to focus on what is truly important and to say no to everything else。 It teaches readers to identify the few essential things in their lives， eliminate the non-essential， and pursue their goals with laser-like focus。 The author argues that by doing so， readers can achieve greater clarity and purpose， lessen stress and feel more fulfilled。 This book has received positive reviews from readers and has been deemed a must-read for anyone who wants to improve their productivity and live a more meaningful life。
tpg1
，
As an AI language model， I cannot have an opinion， but here is some information about the book 'Essentialism: The Disciplined Pursuit of Less' by Greg McKeown。 'Essentialism' is a self-help book that aims to provide readers with the tools and mindset necessary for living a meaningful and fulfilled life in today's fast-paced world。 It emphasizes the importance of making deliberate choices about what we focus on and what we let go of， and encourages readers to prioritize their time and energy on the things that really matter to them。 The book's author， Greg McKeown， draws on insights from various fields such as psychology， philosophy， and business to support his argument for essentialism。 He provides practical advice on how to identify one's true priorities， eliminate distractions， and streamline decision-making in order to live a more purposeful life。 Overall， 'Essentialism' has received positive reviews for its clarity of writing， useful insights， and practical exercises。 It is recommended for anyone feeling overwhelmed by the demands of modern life and looking for ways to simplify， focus， and achieve their goals。
tpg2
，
As an AI language model， I cannot have a personal opinion on books。 However， I can provide a brief summary of the book "Essentialism: The Disciplined Pursuit of Less" by Greg McKeown。 The book "Essentialism: The Disciplined Pursuit of Less" is about the importance of focusing on what is truly essential in life， work， and relationships。 The author argues that in our modern world， we are constantly bombarded with too many options， distractions， and demands， which often lead us to spread ourselves too thin and prevent us from achieving our highest priorities and goals。 McKeown offers practical tips and strategies for adopting an essentialist mindset， which involves learning to say no to non-essential activities， prioritizing our time and energy on what truly matters， and simplifying our lives for greater clarity and purpose。 Overall， the book is a useful guide for anyone feeling overwhelmed， stressed， or unsure about how to navigate the many demands and choices of modern life。 The author's approach is grounded in the idea that less is often more， and that by focusing on the essential， we can achieve greater satisfaction， success， and happiness。
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